Workshops

Workshops is a great way to get your self and your body introduced to new movements, my love of teaching is why i do what i do, and  workshops are the perfect opportunity for hands-on help with movement and strength skills you’d like to learn, and then some.

20161209_121438.jpg
IMG_1661.JPG
AmmarRajab_2017-10-07_Intro_to_handstand_3.jpg

What we cover in workshops

locomotion, mobility, and mindful movement or specific skills workshops that include basic handbalancing, advanced handbalancing, and muscle-ups. 

IMG_1670.JPG

Keep an eye on upcoming workshops by following my facebook page or Instagram account