AR Fitness

A Simplistic approach to improving mobility, getting stronger and moving better .

 
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Services & Pricing

At AR Fitness, We get people moving. Whether youโ€™re a beginner or have been hitting the weights for years, our programs will help. We'll improve your mobility, range of movement and strength. 

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About me

Being introduced to sports at an early age gave me good opportunity to try different disciplines (martial arts, gymnastics, body-building, calisthenics, kettle-bell, etc.) Having few injuries along the way made me wiser and more knowledgeable.

I am very passionate about my training and in helping my students achieve their physical ability goals. Over the past few years I have invested more time in learning and developing as a professional. I have been to many courses and workshops led by leading coaches. to learn more and be able to add more value to my students.

Training Method

I value health and longevity over all. Ability to move with control and have a great time along the way is also important. I know that people are busy in life and want to stay healthy, train to be strong, and move better. I experience the same challenges. I am 35 years old, work a full time job, and am father of 2. I have few other commitments, at the same time I like to move, play, try body-weight skills, and stay strong, active and healthy.

 This is why I like to keep my workouts mindful, simple and effective. They can be done at home while playing with kids, at park with friends, at the gym (with or without equipment). I do whatever is necessary to reach my target and build the strength needed.

 Training and teaching is part of my personality. I like to teach and share knowledge and have conducted many hours in teaching classes and personal training.

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Testimonials

Thank you, Ammar Rajab for a great workshop! It was friendly, personal, safe, well explained and joyfull as we reached our targets. I am looking forward to the next one!
— Olga Garland, joined hand balancing workshop
Thank you Ammar for the amazing 6 week!, I am forever grateful for everything weโ€™ve learned
— Ranya , joined the 6 week mobility program
Totally converted now? I love what you guys do! Thank you @ar_fitness_bh for teaching us to explore our endless motion possibilities! I am ready for more!
— Marleni Flores Hill, Yoga teacher

Contact

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